Fernando Bernal 39:40 row

10,077

Meters

39:40.3

Time

1:58.1

Pace

681

Calories

173

Heart Rate

Average Watts212
Calories Per Hour1031
Stroke Rate26
Stroke Count1011

October 01, 2025 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.3 10,077 1:58.1 212 1031 26 173
10:00.0 2,498 2:00.0 202 995 24
20:00.0 2,568 1:56.8 220 1055 24
30:00.0 2,548 1:57.7 214 1038 27
39:40.0 2,463 1:57.7 214 1037 29

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Workout Graph

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