Fernando Bernal 14:39 row
3,063
Meters
14:39.0
Time
2:23.4
Pace
172
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
October 01, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.0 | 3,063 | 2:23.4 | 118 | 707 | 25 | 123 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | |
| 14:39.0 | 944 | 2:27.7 | 108 | 673 | 26 |
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Workout Graph
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