Fernando Bernal 33:51 row
8,518
Meters
33:51.8
Time
1:59.2
Pace
570
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
September 30, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.8 | 8,518 | 1:59.2 | 206 | 1010 | 24 | 167 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | |
| 33:51.0 | 956 | 2:00.8 | 198 | 983 | 27 |
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Workout Graph
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