Fernando Bernal 4:22 row
1,024
Meters
4:22.5
Time
2:08.1
Pace
63
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
September 16, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,024 | 2:08.1 | 166 | 872 | 27 | 128 |
| 4:22.0 | 1,025 | 2:07.8 | 168 | 877 | 27 |
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Workout Graph
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