Fernando Bernal 15:27 row
3,118
Meters
15:27.7
Time
2:28.7
Pace
171
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
September 11, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.7 | 3,118 | 2:28.7 | 106 | 665 | 23 | 126 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | |
| 15:27.0 | 89 | 2:31.6 | 100 | 645 | 17 |
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Workout Graph
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