Fernando Bernal 41:01 row
10,016
Meters
41:01.0
Time
2:02.8
Pace
668
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 75 |
September 10, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 10,016 | 2:02.8 | 189 | 949 | 26 | 154 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 131 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 139 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 155 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 151 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 153 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 28 | 164 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 167 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 170 |
| 41:01.0 | 218 | 2:19.9 | 128 | 739 | 26 | 163 |
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Workout Graph
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