Fernando Bernal 46:35 row
11,126
Meters
46:35.2
Time
2:05.6
Pace
704
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
September 09, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.2 | 11,126 | 2:05.6 | 177 | 907 | 24 | 128 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 22 | |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 22 | |
| 30:00.0 | 2,479 | 2:01.0 | 197 | 979 | 26 | |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 860 | 26 | |
| 46:35.0 | 1,368 | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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