Fernando Bernal 38:09 row
8,628
Meters
38:09.2
Time
2:12.6
Pace
539
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 74 |
September 08, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.2 | 8,628 | 2:12.6 | 150 | 815 | 27 | 148 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 155 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 161 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 167 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 159 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 160 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 147 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 125 |
| 38:09.1 | 570 | 2:45.8 | 77 | 563 | 27 | 113 |
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Workout Graph
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