Fernando Bernal 13:39 row
3,428
Meters
13:39.2
Time
1:59.4
Pace
234
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
| Drag Factor | 74 |
September 08, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.2 | 3,428 | 1:59.4 | 205 | 1006 | 26 | 161 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 25 | 163 |
| 13:36.2 | 1,428 | 2:00.4 | 200 | 988 | 27 | 159 |
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