Fernando Bernal 25:00 row
5,530
Meters
25:00.0
Time
2:15.6
Pace
326
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
September 04, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,530 | 2:15.6 | 140 | 782 | 26 | 131 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.