Fernando Bernal 5:05 row
1,014
Meters
5:05.1
Time
2:30.4
Pace
55
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
September 03, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,014 | 2:30.4 | 103 | 653 | 24 | 125 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.