Fernando Bernal 41:02 row

10,018

Meters

41:02.5

Time

2:02.9

Pace

649

Calories

164

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate25
Stroke Count998

August 28, 2025 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
41:02.5 10,018 2:02.9 189 948 25 164
10:00.0 2,425 2:03.7 185 936 25
20:00.0 2,444 2:02.7 189 951 23
30:00.0 2,448 2:02.5 190 954 25
40:00.0 2,451 2:02.3 191 956 26
41:02.0 250 2:04.0 184 931 26

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Workout Graph

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