Fernando Bernal 15:01 row
3,197
Meters
15:01.4
Time
2:20.9
Pace
182
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
August 20, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,197 | 2:20.9 | 125 | 729 | 26 | 134 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | |
| 15:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.