Fernando Bernal 42:44 row
10,007
Meters
42:44.1
Time
2:08.1
Pace
623
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 75 |
August 15, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,007 | 2:08.1 | 166 | 872 | 28 | 139 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 126 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 137 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 142 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 29 | 152 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 | 143 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | 154 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 | 160 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 132 |
| 42:44.0 | 476 | 2:52.2 | 68 | 535 | 26 | 108 |
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Workout Graph
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