Fernando Bernal 14:58 row
3,014
Meters
14:58.1
Time
2:28.9
Pace
165
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
August 14, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.1 | 3,014 | 2:28.9 | 106 | 664 | 26 | 123 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | |
| 14:58.0 | 980 | 2:32.0 | 100 | 642 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.