Fernando Bernal 24:05 row
6,042
Meters
24:05.9
Time
1:59.6
Pace
403
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
August 13, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.9 | 6,042 | 1:59.6 | 204 | 1003 | 28 | 171 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 | |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 | |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 30 | |
| 24:05.0 | 1,026 | 1:59.3 | 206 | 1007 | 29 |
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Workout Graph
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