Fernando Bernal 12:01 row
2,526
Meters
12:01.9
Time
2:22.8
Pace
143
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
August 13, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.9 | 2,526 | 2:22.8 | 120 | 712 | 26 | 132 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | |
| 12:01.0 | 416 | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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