Fernando Bernal 20:01 row
4,022
Meters
20:01.9
Time
2:29.4
Pace
219
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 74 |
August 07, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,022 | 2:29.4 | 105 | 661 | 26 | 140 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 142 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 139 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 146 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 135 |
| 20:01.9 | 2 | 7:55.0 | 3 | 311 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.