Fernando Bernal 10:15 row
2,065
Meters
10:15.7
Time
2:29.0
Pace
113
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
August 06, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,065 | 2:29.0 | 106 | 663 | 20 | 130 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | |
| 10:15.0 | 29 | 4:18.6 | 20 | 369 | 11 |
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Workout Graph
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