Fernando Bernal 10:08 row
2,023
Meters
10:08.3
Time
2:30.3
Pace
109
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 74 |
August 02, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,023 | 2:30.3 | 103 | 654 | 22 | 132 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 134 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 132 |
| 10:08.2 | 23 | 2:58.2 | 62 | 512 | 15 | 131 |
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Workout Graph
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