Fernando Bernal 48:04 row
12,020
Meters
48:04.2
Time
1:59.9
Pace
799
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1326 |
July 11, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.2 | 12,020 | 1:59.9 | 203 | 997 | 28 | 171 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 27 | |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 28 | |
| 30:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 29 | |
| 40:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 29 | |
| 48:04.0 | 2,015 | 2:00.0 | 202 | 995 | 31 |
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Workout Graph
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