Fernando Bernal 9:54 row

2,019

Meters

9:54.3

Time

2:27.1

Pace

111

Calories

130

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate26
Stroke Count251

July 11, 2025 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.3 2,019 2:27.1 110 677 26 130
5:00.0 1,013 2:28.0 108 671 25
9:54.0 1,006 2:26.1 112 686 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.