Fernando Bernal 14:40 row
3,014
Meters
14:40.6
Time
2:26.0
Pace
167
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 74 |
July 08, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.6 | 3,014 | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 14:40.6 | 985 | 2:22.4 | 121 | 716 | 27 |
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Workout Graph
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