Fernando Bernal 44:44 row
11,023
Meters
44:44.7
Time
2:01.7
Pace
721
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
July 04, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.7 | 11,023 | 2:01.7 | 194 | 967 | 27 | 165 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 26 | |
| 20:00.0 | 2,478 | 2:01.0 | 197 | 978 | 27 | |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 969 | 27 | |
| 40:00.0 | 2,471 | 2:01.4 | 196 | 973 | 28 | |
| 44:44.0 | 1,174 | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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