Fernando Bernal 14:10 row
3,016
Meters
14:10.7
Time
2:21.0
Pace
172
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
July 03, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.7 | 3,016 | 2:21.0 | 125 | 729 | 26 | 127 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | |
| 14:10.0 | 872 | 2:23.3 | 119 | 708 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.