Fernando Bernal 19:28 row
4,894
Meters
19:28.5
Time
1:59.3
Pace
320
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
June 26, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 4,894 | 1:59.3 | 206 | 1007 | 27 | 168 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 27 | |
| 15:52.9 | 2,000 | 2:01.3 | 196 | 974 | 27 | |
| 19:28.6 | 894 | 2:00.6 | 199 | 986 | 28 |
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Workout Graph
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