Fernando Bernal 38:38 row
9,236
Meters
38:38.5
Time
2:05.5
Pace
592
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 75 |
June 25, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.5 | 9,236 | 2:05.5 | 177 | 909 | 26 | 145 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 137 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 153 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 155 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 27 | 157 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 153 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 | 160 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 136 |
| 38:38.5 | 638 | 2:51.2 | 70 | 539 | 24 | 114 |
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Workout Graph
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