Fernando Bernal 22:58 row
6,013
Meters
22:58.4
Time
1:54.6
Pace
418
Calories
170
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
June 18, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 6,013 | 1:54.6 | 232 | 1099 | 31 | 170 |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 32 | |
| 15:13.8 | 2,000 | 1:53.7 | 238 | 1117 | 31 | |
| 22:54.0 | 2,000 | 1:55.0 | 230 | 1090 | 32 | |
| 22:58.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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