Fernando Bernal 15:07 row
3,746
Meters
15:07.0
Time
2:01.0
Pace
246
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
June 17, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,746 | 2:01.0 | 197 | 978 | 24 | 154 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 | |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 32 | |
| 15:07.0 | 26 | 2:14.6 | 143 | 793 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.