Fernando Bernal 25:16 row
6,308
Meters
25:16.7
Time
2:00.2
Pace
415
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 87 |
June 16, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.7 | 6,308 | 2:00.2 | 201 | 993 | 27 | 146 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 114 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 29 | 146 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 | 147 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 30 | 153 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | 160 |
| 25:16.7 | 61 | 2:16.8 | 136 | 769 | 19 | 159 |
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Workout Graph
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