Fernando Bernal 5:06 row
1,020
Meters
5:06.4
Time
2:30.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 86 |
June 13, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,020 | 2:30.1 | 103 | 655 | 18 | 131 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 | 132 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 9 | 131 |
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Workout Graph
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