Fernando Bernal 10000m row
10,000
Meters
39:58.5
Time
1:59.9
Pace
677
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
| Drag Factor | 86 |
June 13, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000 | 1:59.9 | 203 | 998 | 30 | 163 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 31 | 162 |
| 7:35.8 | 4,000 | 1:53.9 | 237 | 1114 | 32 | 168 |
| 7:38.3 | 6,000 | 1:54.5 | 233 | 1100 | 32 | 171 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 916 | 30 | 156 |
| 8:45.5 | 10,000 | 2:11.3 | 154 | 831 | 29 | 162 |
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Workout Graph
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