Fernando Bernal 11:03 row
2,676
Meters
11:03.1
Time
2:03.8
Pace
172
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 108 |
June 13, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,676 | 2:03.8 | 184 | 933 | 28 | 140 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 29 | 139 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 | 141 |
| 11:03.1 | 243 | 2:09.8 | 160 | 850 | 26 | 140 |
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Workout Graph
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