Fernando Bernal 19:07 row
5,024
Meters
19:07.6
Time
1:54.2
Pace
350
Calories
173
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 579 |
June 12, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,024 | 1:54.2 | 235 | 1108 | 32 | 173 |
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 32 | |
| 15:11.8 | 2,000 | 1:53.8 | 237 | 1116 | 33 | |
| 19:07.6 | 1,024 | 1:55.1 | 229 | 1089 | 33 |
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Workout Graph
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