Fernando Bernal 15:09 row
4,011
Meters
15:09.3
Time
1:53.3
Pace
281
Calories
173
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 32 |
| Stroke Count | 456 |
June 10, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 4,011 | 1:53.3 | 240 | 1127 | 32 | 173 |
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 33 | |
| 12:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 32 | |
| 15:09.0 | 827 | 1:54.2 | 235 | 1107 | 32 |
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Workout Graph
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