Fernando Bernal 27:53 row
6,410
Meters
27:53.7
Time
2:10.5
Pace
391
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
June 10, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.7 | 6,410 | 2:10.5 | 157 | 841 | 28 | 122 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 31 | |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 | |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | |
| 27:53.0 | 594 | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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