Fernando Bernal 12:21 row
3,026
Meters
12:21.8
Time
2:02.5
Pace
196
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 366 |
June 09, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,026 | 2:02.5 | 190 | 954 | 31 | 150 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 | |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 | |
| 12:21.0 | 592 | 1:59.0 | 207 | 1013 | 32 |
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Workout Graph
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