Fernando Bernal 5:07 row
1,012
Meters
5:07.4
Time
2:31.8
Pace
55
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
June 09, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,012 | 2:31.8 | 100 | 643 | 18 | 128 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 29 | |
| 5:07.0 | 24 | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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