Fernando Bernal 23:34 row
6,249
Meters
23:34.4
Time
1:53.1
Pace
444
Calories
48
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 116 |
June 06, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 6,249 | 1:53.1 | 241 | 1131 | 31 | 48 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 31 | 79 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 32 | 36 |
| 18:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 32 | 34 |
| 23:34.4 | 1,446 | 1:55.6 | 226 | 1079 | 32 | 45 |
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Workout Graph
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