Fernando Bernal 11:12 row
2,746
Meters
11:12.4
Time
2:02.4
Pace
179
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 338 |
June 05, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.4 | 2,746 | 2:02.4 | 191 | 956 | 31 | 153 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 | |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 32 | |
| 11:12.0 | 304 | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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