Fernando Bernal 17:45 row
4,689
Meters
17:45.2
Time
1:53.5
Pace
329
Calories
47
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
| Stroke Count | 542 |
June 03, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.2 | 4,689 | 1:53.5 | 239 | 1121 | 32 | 47 |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1127 | 33 | |
| 15:06.1 | 2,000 | 1:53.1 | 241 | 1130 | 33 | |
| 17:45.2 | 689 | 1:55.4 | 227 | 1082 | 32 |
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Workout Graph
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