Fernando Bernal 20:06 row
5,015
Meters
20:06.4
Time
2:00.2
Pace
332
Calories
47
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
June 03, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,015 | 2:00.2 | 201 | 992 | 28 | 47 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 32 | |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 33 | |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 34 | |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 33 | |
| 20:06.0 | 20 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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