Fernando Bernal 5:24 row
1,009
Meters
5:24.7
Time
2:40.9
Pace
53
Calories
36
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
June 03, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,009 | 2:40.9 | 84 | 589 | 25 | 36 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 28 | |
| 5:24.0 | 71 | 2:49.0 | 72 | 549 | 23 |
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Workout Graph
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