Fernando Bernal 20:11 row
4,965
Meters
20:11.8
Time
2:02.0
Pace
317
Calories
170
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
June 02, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 4,965 | 2:02.0 | 193 | 962 | 30 | 170 |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1135 | 33 | |
| 15:59.0 | 2,000 | 2:06.7 | 172 | 891 | 29 | |
| 20:11.9 | 965 | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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