Fernando Bernal 4:00 row
1,006
Meters
4:00.0
Time
1:59.2
Pace
67
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
June 02, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 32 | 167 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 32 |
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Workout Graph
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