Fernando Bernal 12:07 row
3,013
Meters
12:07.2
Time
2:00.6
Pace
199
Calories
174
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 366 |
June 02, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 3,013 | 2:00.6 | 199 | 985 | 32 | 174 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 33 | |
| 12:07.0 | 532 | 1:59.3 | 206 | 1008 | 33 |
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Workout Graph
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