Fernando Bernal 40:03 row
10,037
Meters
40:03.9
Time
1:59.7
Pace
668
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
May 29, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 10,037 | 1:59.7 | 204 | 1001 | 29 | 174 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 30 | |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 28 | |
| 30:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 29 | |
| 40:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 32 | |
| 40:03.0 | 12 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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