Fernando Bernal 6000m row
6,000
Meters
22:20.2
Time
1:51.6
Pace
430
Calories
177
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 32 |
| Stroke Count | 713 |
| Drag Factor | 117 |
May 28, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.2 | 6,000 | 1:51.6 | 251 | 1164 | 32 | 177 |
| 4:28.7 | 1,200 | 1:51.9 | 249 | 1158 | 31 | 167 |
| 4:28.5 | 2,400 | 1:51.8 | 250 | 1160 | 32 | 175 |
| 4:27.7 | 3,600 | 1:51.5 | 252 | 1167 | 32 | 178 |
| 4:27.6 | 4,800 | 1:51.5 | 252 | 1168 | 33 | 181 |
| 4:27.6 | 6,000 | 1:51.5 | 252 | 1168 | 33 | 184 |
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Workout Graph
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