Fernando Bernal 12:13 row
3,028
Meters
12:13.4
Time
2:01.1
Pace
199
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 117 |
May 28, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.4 | 3,028 | 2:01.1 | 197 | 978 | 28 | 143 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 137 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 | 142 |
| 12:13.3 | 558 | 1:59.4 | 205 | 1006 | 29 | 150 |
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Workout Graph
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