Fernando Bernal 44:00 row
11,026
Meters
44:00.1
Time
1:59.7
Pace
734
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1261 |
May 21, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 11,026 | 1:59.7 | 204 | 1001 | 30 | 167 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 27 | |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 30 | |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 30 | |
| 40:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 31 | |
| 44:00.0 | 1,000 | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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